Parents, beware! Why it's so important to keep children away from screens

Technology is playing an increasingly important role in our daily lives. While it is relatively easy for us adults to adapt to these changes, the situation is quite different for children. Especially children aged 3 to 12 years can suffer both mental and physical harm if they spend too much time in front of a screen.

The Dangers of Screen Media for Children:

Increased risk of ADHD: The risk of attention deficit/hyperactivity disorders can increase.

Sleep disturbances: The natural sleep rhythm is disrupted.

Obesity: The risk of obesity increases.

Social deficits: The development of social skills is inhibited.

Speech delays: Language development can be delayed.

Risk of addiction: Dependence can develop.

How can we meaningfully keep children away from screens?

Set time limits: Establish clear time limits for screen use.

Designate fixed locations: Define specific areas in the house where media use is permitted (and where not).

Joint use: Spend screen time together with your child.

Offer alternatives: Provide exciting activities as substitutes.

Education: Explain the negative effects of excessive media consumption to your children.

Our recommendation from “Kreative Kids”:

The most important step to lure your children away from screens is to explain the dangers to them in a child-friendly way and to offer attractive alternatives. We at Kreative Kids offer numerous products that promote your children's intelligence and manual skills. These products enable your children to have an entertaining and educational time away from tablets and smartphones.

Don't forget: Your children's most important need is you. Do not neglect to spend quality time with them.

Kreative Kids

Sources / References:

• ADHD Risk: Swing, E. L., et al. (2010). Pediatrics.

• Sleep Quality: Hale, L., & Guan, S. (2015). Sleep Medicine Reviews.

• Obesity Risk: Staiano, A. E., et al. (2013). American Journal of Preventive Medicine.

• Social Skills: McDaniel, B. T., & Radesky, J. S. (2018). Child Development.

• Language Development: Zimmerman, F. J., et al. (2007). Archives of Pediatrics & Adolescent Medicine.

• Addiction Potential: Gentile, D. A., et al. (2011). Pediatrics.

Note: This content is for informational purposes only. In case of medical problems or concerns, it is recommended to consult a doctor.